So far day two is going as planned. My energy levels are much improved from yesterday and I'm down another two pounds. Tonight I will be headed to the gym for some cross training on the elliptical and tomorrow will be my rest day. Not sure yet how long I will spend on the elliptical as I will just play it by ear. My usual elliptical workouts went 65 minutes but I think tonight may just be half that, will see.
I have my Friday menu all prepared and 75% of my calories will come from complex carbs. I'm very anxious to see how I feel come Saturday morning. I'm also very excited that my half is finally here and I'm looking forward to Saturday. I will update after my workout tonight.
Jason The Running Man
2 comments:
Ummmm, carbs...
Jason, having met you it's really hard to imagine that you were over 300lbs. You are doing a great job because you seemed real fit to me and I know it can be hard work but you are doing a great job! And, a half marathon in 2 days!!I may take a drive out to Greer and hang out, my co-worker is helping with the kids race so I may help her. If so, i'll look for you. Best of luck, and congratulations on your new and healthy lifestyle
Post a Comment