For the past two days I've been teaching a class at work so my time is limited during the day so I figured I would post this morning. I got on the scale this morning.....um.....when did that happen....laughing out loud. I gained entirely too much weight over the last 4 years, gross, I feel like the Michelin man! Oh well, like I said in my last post, it is what it is and it will change.
I'm looking forward to this weekend. A bunch of folks at work are participating in the Turkey Bowl for a charity. Several teams involved in a competitive flag football tournament to raise money for a good cause, always a good thing. It should be a lot of fun.
Well, time to get to work, make it a great Friday.
Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice. Wayne Dyer