Tuesday, April 8, 2014

Working Hard...

Monday Totals
Calories: 2035
Cardio: 22 Min Stationary Bike @ 4.58 Miles, 60 Min Elliptical @ 4.68 Miles, 2.67 Mile Walk/Run
Sleep: 5.5 hours
Water: 128oz
Blood Pressure: 117/74
Resting HR: 68

Today's Weight: 269.5

Calories are getting better but still a bit low based on the activity level. The good thing is I'm doing much better at eating earlier in the day and I continue to still feel good throughout the day and during and after my workouts. Time to get back to work. 

Have a great day.

No comments: