Cardio: 65 Min Elliptical @ 4.51 Miles, 40 Min Stationary Bike @ 8.42 Miles
Sleep: 7 hours
Resting HR: 68
Today's Weight: 272.5
The pollen is in full force here in northern Alabama and last night my allergies kicked in. My calories were again very low especially with the workouts. Today will be better and I will work to improve my nutrition each day. Back to work.
Have a great day.