Wednesday Totals
Calories: 1192
Cardio: REST DAY
Sleep: 8.5 hours
Water: 112oz
BP: 118/76
Resting HR: 69
Today's Weight: 271.5
Yesterday was quite the struggle with my allergies. Terrible sinus pressure and headache and the result was another low calorie day. It was a good time to just rest and make sure I got in at least 8 hours of sleep. My appetite is just gone which I think is partly because of the allergies and as I mentioned before I'm just not hungry, weird. I don't think I'm going to have a long term problem here but I will keep an eye on it. Back to work I go.
Have a great day.
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