Cardio: 41 Min Elliptical @ 3.05 Miles
Sleep: 6.5 Hours
Today's Weight: 280
My workout last night flat out sucked. It just seem to drag on and on and I just wasn't in to it. Nothing physical all 100% mental! My new protein powder cam last night. I was a big user of AtLarge Nutrition Nitrean and Opticen but recently wanted to find another Protein blend to try. I decided to give Beverly International's UMP a try and I have to say it is awesome. The taste is really amazing and the stats are OK.
Proteins In UMP - 80:20 Casein:Whey
Calcium Caseinate - This is a cheaper form of Casein. I'd rather see Micellar Casein as it's not altered. At this stage of my journey I'm OK with Caseinate.
It does have Maltodextrin in it which at this stage I'm ok with. Here are the stats on 1 Scoop of Chocolate:
Saturated Fat: 1g
Again, I can't say enough about the taste it is amazing and I highly recommend.
Have a great day.