Monday
Calories: 1514
Cardio: 40 Min Elliptical @ 3.09 Miles
Sleep: 6.5 hours
Water: 128oz
BP: 120/79
Resting HR: 68
Today's Weight: 275.5
My workout flat sucked last night. I had a bad sinus headache going in and just could not shake it. Welcome to the beginning of Spring and the allergy suck for me! I've already hit my goal of 10 pounds lost for March, down 11.5 with seven days to go. It's going to be a busy day so time to get at it.
Have a great day.
No comments:
Post a Comment