Monday, January 27, 2014

Sunday Totals
Calories: 1695
Cardio: Rest Day
Sleep: 8 hours
Water: 96oz
Weight: 300

Well back to the grind happy Monday!

It's a nice quiet morning for once here at work and I'm enjoying it. Today will be filled with clean eating and a good cardio session. I finally feel great to really be dialed in....finally. My wife made brownies and muffins this weekend and I didn't touch a single one of either. My diet can still be tightened up some as I'm still eating too much sodium and I also need more veggies but that will come as I continue to adjust.

Have a great day.

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." Thomas Edison

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