Friday, January 31, 2014

Happy Friday

Thursday Totals
Calories: 1433
Cardio: 45 Min Ellitpical @3.61 miles
Water: 64oz
Sleep: 7 hours
Weight: 299

Happy Friday! 

I figured my weight would be about the same this morning after I saw the amount of sodium I had yesterday. I also didn't have my usual water intake for whatever reason and my calories where way low. I'm ok with it as I felt great all day and at no point did I feel hungry. Today I will make sure to get those corrected and I may see a more accurate scale number in the morning. I'm looking forward to a relaxing weekend filled with good workouts and clean eating. The Super Bowl will not deter my nutrition, period.

Go Broncos!
"Don't let the fear of striking out hold you back." Babe Ruth

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