Cardio: 45 Min Ellitpical @3.61 miles
Sleep: 7 hours
I figured my weight would be about the same this morning after I saw the amount of sodium I had yesterday. I also didn't have my usual water intake for whatever reason and my calories where way low. I'm ok with it as I felt great all day and at no point did I feel hungry. Today I will make sure to get those corrected and I may see a more accurate scale number in the morning. I'm looking forward to a relaxing weekend filled with good workouts and clean eating. The Super Bowl will not deter my nutrition, period.