Cardio: Rest Day
Last night I decided instead of doing cardio, I hung out with my daughter playing Mario on the WiiU we got her for Christmas, we had a good time. My weight is down another pound and that's a total of 12 pounds for January so far. My sleep is still not consistent so it might be time to start taking a Benadryl before bed to knock me out. All in all things are moving along and I'm feeling good. Time to get back to work.
Have a great day.