I have a plan, simple, but structured, it's the way I have to operate to be successful. I' ve had a few goals in my head for a very long time, one of which, the marathon and the reason for this blog and the others I will keep to myself until the time is right to openly discuss. The first step, lose weight and begin to build my endurance, I'm going to need it! Two very important keys initially will be nutrition and exercise and once I get some of this weight off more structured workouts will begin. Stay tuned for the journey that will insue.
I'm on vacation this week and enjoying time with Gracie and if I don't stop typing here now she is going to smack me up, her words not mine! We are headed to go get some Rita's Italian Ice, sugar free ice for me of course!
Have a great Tuesday!
Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau