Wife caught nasty stomach virus and I had a terrible time with my allergies, hello spring, the tree pollen is insane right now. So, Wednesday became a training day off.
Tonight will be strength training and Friday will be an easy run day. Saturday I will be doing a long bike ride to catch up on some of my bike miles. I will at least do 22 miles maybe more depending on how I feel. Sunday I am meeting friends Dave and Mendy for a long run around Donaldson Center.
Should be an intense weekend and I'm looking forward to it. Hope everyone has a great Thursday. - Jason The Running Man