This morning my daughter woke up with a 102 fever. Thankfully by lunch time she broke the fever and was acting like herself again. Work this morning is going rather well for a Monday and if I say anymore I may jinx myself.
Here are my nutrition totals from the weekend.
Saturated Fat: 21
Water: 128 ounces
Saturated Fat: 16g
Water: 128 Ounces
Sunday's calories were the most I've had in a single day since the end of September. I felt like I ate a ton of food but I know that my calories will probably increase even more as my mileage goes up.
Some of those added calories will come from different products by Succeed. Their ULTRA drink is for shorter distances, CLIP2 for longer runs, the SCAPS are salt caps for added electrolytes, and the AMINO provides enhanced endurance, reduced fatigue, and Immune System support. These products will add 140 to 150 calories per serving. I will probably utlize the AMINO and CLIP2 products for sure. Tonight I will provide a rundown on all the supplements I take. Have a great Monday, by the way, it's sunny and 61 degrees here today! Love it. - Jason The Running Man