Sunday, January 28, 2007

Training Plan Delays

Well, I'm still working through my training plan. I want to make sure I setup a plan that won't have me burned out in a month and over trained or worse, injured! I'm glad I decided to push it out until next Monday. My duathlon is June 2nd and my 16 week plan will end May 27th. So, I'm going to really perfect my training plan the next couple of days.

Tomorrow is weights. Have a great Sunday..what's left of it anyway.

1 comment:

the Beckster said...

Hi Jason,
I work with Alan at PIONEERS and just did my first 5k last weekend. Alan gave me your blog address. This is so motivating to read!

Becky