Monday, February 10, 2014

Solid Weekend...

Friday Totals
Calories: 2075
Cardio: Rest Day
Sleep: 6 hours
Water: 64oz
Weight: 297

Saturday Totals
Calories: 2276
Cardio: 46 Min Elliptical @ 3.02 Miles, 30 Min Stationary Bike @ 6.35 Miles
Sleep: 8.5 hours
Water: 96oz
Weight: 297

Sunday Totals
Calories: 2200
Cardio: 65 Min Elliptical @ 4.51 Miles
Sleep: 9 hours
Water: 96oz
Weight: 296.5

Today's Weight: 296

It was another great weekend and I'm really starting to feel my fitness improve. Before I started this in mid January I was eating acid reducers and ibuprofen like crazy and over the last two weeks I haven't had either. I'm feeling much better even after just a small amount of weight loss and exercise, amazing how that works!  Well, back to my busy Monday.

Have a great day!

"When you have a dream, you've got to grab it and never let go." Carol Burnett

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