Oh my, no running yet! I've been a big old slacker for sure. I have a 5 day class that I'm teaching starting tomorrow that has required a large amount of preparation. My eating has been ok but still not optimal. Man, I need to get my act together big time!

Hopefully I will have some fitness to record in here sooner rather then later! I'm getting way too fat and unhealthy! Just wanted to give a quick update, I'm still back.....just taking me longer then I expected to get rolling with the miles!

Jason