Today was a rest day. Tonight I was able to just hang with my family and had a great time shopping with my wife and daughter and just relaxing. Tomorrow will be strength training again and I'm looking forward to it. March just means full steam ahead!
Tomorrow evening I'm going to purchase a fuel belt for my medium and long run days just in time for Sunday's long run. I am still searching for another 10k race for this month instead of the Cooper River Bridge run. I would love to find one local to eliminate the travel since I will be traveling for my duathlon and my marathon this year. Will see what I can find. This month my goals will be the following...
Run a 10k
Bike 60 plus Miles
Run 70 Miles
Strength Train 3 days a week
10 Pound weight loss
These are all goals I know I can achieve with my strong faith and unrelenting determination to never ever give up the fight. I know I...C-A-N. - Jason The Running Man