Tuesday, January 30, 2007

Tuesday Nutrition Totals

Tuesday Nutrition Totals
Calories: 1977
Carbs: 251g (50.78%)
Protein: 103g (20.84%)
Fat: 63g (28.68%)
Saturated Fat: 15g
Sugar: 63.5g (all organic sugar)
Fiber: 31.5g
Water: 96 ounces

Starting next Monday my calories will start to go up based on the amount of training I have planned. I will post my new nutrition totals before the end of the week.

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