Friday, July 18, 2014

The Journey Continues...

Today's Weight: 240

I'm now down 70 pounds since January 12th. 

Some ups and some downs but so far things are going well.  It's time to really get dialed in and get this last 50 pounds off and acheive my goal weight of 190 pounds.  Once there I would like to put on 10-15 pounds more with significant muscle structure added but for now project lean out continues.

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