Thursday Totals
Calories: 1543
Cardio: REST DAY
Sleep: 8 hours
Water: 80oz
Today's Weight: 286.5
I decided to take another rest day and I'm glad I did. I was able to get just over eight hours of sleep last night and that was much needed. I think today will be the last crazy day at work for a little while anyway. Just a short update, back to work.
Have a great day.
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