Calories: 2179
Cardio: 60 Min Elliptical @ 3.77 Miles, 20 Min Stationary Bike @ 4.34 Miles
Sleep: 6.5 hours
Water: 96oz
Today's Weight: 294.5
Busy day but my workout yesterday was awesome, felt great the whole way through! It's FRIDAY!
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Have a great day.
"The best thing about the future is that it comes one day at a time." Abraham Lincoln
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