Running is going great and I've added two days a week of strength training and the shoulder seems to be holding up. My strength really didn't drop off that much over the last month, I wish cardio fitness adapted as well as muscle fitness. I'm glad to finally be in better control of my time management. Next week I'm teaching another week long class so my nose will be in books all day every day.
Gracie is doing so well at school and her teacher told Ashli the other day you would never guess she had such a hard time that first day. Such a proud daddy I am! This morning Gracie told me her class is going eat green eggs and ham but she was very quick to tell me not to worry because it is just green food coloring and they will still taste ok! lol! She's excited!:)
I've been able to maintain my weight really well even through my vacation and now I'm starting on a good downward trend. I really don't have that much more weight to drop so the slower the better over the next two months. I can't believe my marathon is only two months away. This year has seemed to just fly right on by. I have a feeling these next two months are going to go by just as fast. Well, I better get back to work, so much to do and I've already wasted too much time this morning. Make it a great Friday! - Jason