This weekend I got in some good workouts and watched some good football, does a weekend get any better than that?
Saturday
60 Min Elliptical
5.7 Miles
Sunday
65 Min Elliptical
6.1 Miles
Monday
65 Min Elliptical
6.1 Miles
So far I've dropped 14 pounds mostly fluid so I expect that to taper off for January. I got up at 5am this morning to get my cardio done early and in a fasted state. It feels good to have the cardio workouts done today now I just will watch my calories.
I didn't get a chance to get back to SC this weekend so that was kind of a bummer, I miss my family but I'm looking forward to getting back this weekend. Gracie turns 7, oh man does that make me feel old! I can't believe she's going to be 7! We got her a Wii Fit which she’s been asking for and a few other things. Well, time to get to work, have a great day.
"If I could wish for my life to be perfect, it would be tempting, but I would have to decline, for life would no longer teach me anything." Allyson Jones
Saturday
60 Min Elliptical
5.7 Miles
Sunday
65 Min Elliptical
6.1 Miles
Monday
65 Min Elliptical
6.1 Miles
So far I've dropped 14 pounds mostly fluid so I expect that to taper off for January. I got up at 5am this morning to get my cardio done early and in a fasted state. It feels good to have the cardio workouts done today now I just will watch my calories.
I didn't get a chance to get back to SC this weekend so that was kind of a bummer, I miss my family but I'm looking forward to getting back this weekend. Gracie turns 7, oh man does that make me feel old! I can't believe she's going to be 7! We got her a Wii Fit which she’s been asking for and a few other things. Well, time to get to work, have a great day.
"If I could wish for my life to be perfect, it would be tempting, but I would have to decline, for life would no longer teach me anything." Allyson Jones
4 comments:
Keep it up! It takes some serious discipline to stay with it!
I hope you are still at it. I am training for a marathon myself and would love to hear about others doing the same.
Hope all is well. :)
Jason, Welcome back! I've become a runner since we last talked and just ran my 2nd 5K on May 8th. I did the Couch to 5K program with my friend last year. Fun! Mare
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