Wednesday Totals
Calories: 2024
Cardio: 60 Min Elliptical @ 4.54 Miles
Sleep: 7.5 hours
Water: 128oz
Grip Training: COC#1 3X5, COC#1.5 2X3, COC#2 3/4 Close.
Today's Weight: 274
Much better calorie number yesterday getting just over the 2k mark. I've continued to grip train a few times a week so I will start recording these again here as well. I still would love to close the number 2 gripper by June 1, we shall see. I went a full hour last night and my mental state wasn't that great but overall the workout went ok.
Time to get back to work.
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