Monday Totals
Calories: 1488
Cardio: 40 Min Elliptical @ 3.08 Miles
Sleep: 6 hours
Water: 96oz
Today's Weight: 288
A little late to record my update this morning. Things at work are completely nuts so not much time to spend on this. Things are progressing great and the workouts will continue. I still need to do a better job on my nutrition and sleep but overall I'm feeling really good.
Have a great day.
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