Calories: 1918
Cardio: Rest Day
Sleep: 5.5
Water: 96oz
Weight: 298.5
Last night I decided instead of doing cardio, I hung out with my daughter playing Mario on the WiiU we got her for Christmas, we had a good time. My weight is down another pound and that's a total of 12 pounds for January so far. My sleep is still not consistent so it might be time to start taking a Benadryl before bed to knock me out.
All in all things are moving along and I'm feeling good. Time to get back to work.Have a great day.
"Believe you can and you're halfway there." Theodore Roosevelt
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