Tuesday Nutrition Totals
Calories: 1977
Carbs: 251g (50.78%)
Protein: 103g (20.84%)
Fat: 63g (28.68%)
Saturated Fat: 15g
Sugar: 63.5g (all organic sugar)
Fiber: 31.5g
Water: 96 ounces
Starting next Monday my calories will start to go up based on the amount of training I have planned. I will post my new nutrition totals before the end of the week.
No comments:
Post a Comment