tag:blogger.com,1999:blog-1477635294160006093.post8641315526366760757..comments2023-09-22T06:25:45.674-05:00Comments on THE RUNNING MAN: Weekend Fun...Jason The Running Manhttp://www.blogger.com/profile/08285357579620813454noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-1477635294160006093.post-39540328001202299362007-08-15T18:40:00.000-05:002007-08-15T18:40:00.000-05:00Great job on the run, Jason!!! You rock!!Awwww, Gr...Great job on the run, Jason!!! You rock!!<BR/><BR/>Awwww, Gracie's going to school soon! Kara just started preschool this week, and so far I am very glad she's going. I bet Gracie will love it!<BR/><BR/>Keep us posted on that!! :-)Michellehttps://www.blogger.com/profile/01506473191113043504noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-31638810089015076612007-08-14T15:39:00.000-05:002007-08-14T15:39:00.000-05:00Congrats on the strong run!! Nice time! You are ...Congrats on the strong run!! Nice time! <BR/><BR/>You are going to LOVE your marathon. All he hard work will be worth it!Gotta Run.....https://www.blogger.com/profile/03647983887882662002noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-9911749572147531732007-08-14T10:53:00.000-05:002007-08-14T10:53:00.000-05:00Have a great vacation in PA!Have a great vacation in PA!Mary Geehttps://www.blogger.com/profile/13194919804902809186noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-85060940466187920532007-08-13T20:28:00.000-05:002007-08-13T20:28:00.000-05:00Well done on the long run.Well done on the long run.robtherunnerhttps://www.blogger.com/profile/05066981363064781863noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-40877939830243537752007-08-13T18:48:00.000-05:002007-08-13T18:48:00.000-05:00Great job on the run! You are going to give me a ...Great job on the run! You are going to give me a big ego if you keep saying things like that...uh oh...too late. ;-)<BR/><BR/>You probably want to make sure you are drinking a sports drink or water/gel combination on runs greater than an hour. Also make sure to start with them early on because it takes a little time for the calaries to clear your gut and become usable. If you wait until an hour in, your body will probably be in a big deficit already and it is hard to get back out of it.Anonymoushttps://www.blogger.com/profile/02378547566593756176noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-49171401947426175502007-08-13T14:33:00.000-05:002007-08-13T14:33:00.000-05:00congrats on hitting double digits again. feels gre...congrats on hitting double digits again. feels great, doesn't it?!?David H.https://www.blogger.com/profile/01937255491527624179noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-25215889277884307912007-08-13T11:51:00.000-05:002007-08-13T11:51:00.000-05:00Ohhhh Jason it should be sooo much nicer to run in...Ohhhh Jason it should be sooo much nicer to run in PA :-)n It will be a nice break from the SC weather.Marcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-34906410352587539852007-08-13T11:25:00.000-05:002007-08-13T11:25:00.000-05:00Chad and David offer the best advice. :>) Great j...Chad and David offer the best advice. :>) <BR/><BR/>Great job this week!! Have a great vacation!!J~Momhttps://www.blogger.com/profile/05801414494327642020noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-62389976366148595992007-08-13T10:43:00.000-05:002007-08-13T10:43:00.000-05:00I just did my first double-digit run this weekend ...I just did my first double-digit run this weekend as well. It feels great!!! Congrats!!<BR/><BR/>I'm also running the Richmond Marathon.Jasonhttps://www.blogger.com/profile/07873501024062576367noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-29466404498137162512007-08-13T07:47:00.000-05:002007-08-13T07:47:00.000-05:00Very nice :-) Once you start getting into double ...Very nice :-) Once you start getting into double digits, think about eating something on the run! Nice job! You are getting there one training run at a time.Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.com