tag:blogger.com,1999:blog-1477635294160006093.post2994044227262089707..comments2023-09-22T06:25:45.674-05:00Comments on THE RUNNING MAN: Building Strength...Staying Focused!Jason The Running Manhttp://www.blogger.com/profile/08285357579620813454noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-1477635294160006093.post-64079286721876856862007-05-08T07:22:00.000-05:002007-05-08T07:22:00.000-05:00Isn't it such a wonderful feeling when you finish ...Isn't it such a wonderful feeling when you finish a tough workout and feel great! Everything just seems to click. <BR/><BR/>Good luck on the brick workout... I'm thinking about a tri so I'm anxious to hear how it goes.sunshinehttps://www.blogger.com/profile/18242610800073587191noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-60030238620516435722007-05-07T23:33:00.000-05:002007-05-07T23:33:00.000-05:00..the running man is coming...I like your attitude.....the running man is coming...<BR/><BR/>I like your attitude bro- keep it rolling!Mikehttps://www.blogger.com/profile/15074871956216549830noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-9376890557338420232007-05-07T19:08:00.000-05:002007-05-07T19:08:00.000-05:00I'm with you on the tricep dips. I always feel li...I'm with you on the tricep dips. I always feel like my shoulders are going to go shooting past my head and I'm going to land on my butt. Great job with the strength training!Anonymoushttps://www.blogger.com/profile/02378547566593756176noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-83607719102505830352007-05-07T16:47:00.000-05:002007-05-07T16:47:00.000-05:00yep I am down to 1 or 2 days of weights, but I wil...yep I am down to 1 or 2 days of weights, but I will never stop lifting. Gotta keep your overall strength up.Gabehttps://www.blogger.com/profile/05406058509091235310noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-51427919565562197772007-05-07T14:17:00.000-05:002007-05-07T14:17:00.000-05:00I highly recommend as many bricks as you can stand...I highly recommend as many bricks as you can stand. Start out easy and wait till you feel your running legs coming back! You're training is entirely awesome, and there isn't any endurance event you can't handle! Rock on!!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-13619710875991014452007-05-07T14:14:00.000-05:002007-05-07T14:14:00.000-05:00Glad you are feeling better!! Excellent focus! K...Glad you are feeling better!! Excellent focus! Keep it up!J~Momhttps://www.blogger.com/profile/07414861007306587786noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-2531391876220022592007-05-07T01:59:00.000-05:002007-05-07T01:59:00.000-05:00Good old "brick" workouts...Good old "brick" workouts...Paul Milanderhttps://www.blogger.com/profile/15596808342586227809noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-71078290312040170002007-05-06T12:34:00.000-05:002007-05-06T12:34:00.000-05:00Sounds like you will be ready for the marathon tra...Sounds like you will be ready for the marathon training. I used to lift a lot before I started running full time. My size remained, but the strength has gone. Don't give up the weights.robtherunnerhttps://www.blogger.com/profile/05066981363064781863noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-55826545725673776392007-05-06T11:19:00.000-05:002007-05-06T11:19:00.000-05:00That post just made me smile - really big.It is Ma...That post just made me smile - really big.<BR/>It is Mary Christine and I have a new blog<BR/>http://middle-agedfitness.blogspot.com/Mary Geehttps://www.blogger.com/profile/13194919804902809186noreply@blogger.comtag:blogger.com,1999:blog-1477635294160006093.post-3649282601094833052007-05-06T07:50:00.000-05:002007-05-06T07:50:00.000-05:00That's right... come on over to the dark side of r...That's right... come on over to the dark side of running. Just kidding. Mental focus is the key to making your trainng work. Looking forward to seeing your miles add up.Gotta Run.....https://www.blogger.com/profile/03647983887882662002noreply@blogger.com